NON-POLE BEGINNER TUTORIALS
Still at the beginning of your pole dancing journey?
"You trainers always make everything look so easy & perfect".
A saying we often hear. But what is it about pole movement, whether spin or trick, that makes it look so perfect and effortless? Here are a few small but crucial tips:
Pole training at home
There are also poles for home, which can be conveniently clamped between the floor & ceiling (without any screws). However, the purchase of your own pole needs to be considered carefully, as they cost between CHF 250.- and 350.- – but they will last a pole’s lifetime. We recommend to buy only poles from a trustworthy manufacturer, because we would like to avoid any “pole-fails”. Here you can find the X-Poles for your training at home. You have another pole in mind? We will be happy to advise you, just contact us by email.